by Kim Arrey Nutrition | Apr 22, 2024 | Weekends with Ken Connors - CJAD 800 Radio
As the quest for healthier dietary choices continues, sourdough bread has emerged as a topic of considerable interest and debate. Renowned for its distinct tangy flavor and artisanal appeal, sourdough bread is often touted for its potential health benefits. However,...
by Kim Arrey Nutrition | Apr 15, 2024 | Weekends with Ken Connors - CJAD 800 Radio
In today’s health-conscious society, the relationship between diet and heart health remains a prominent subject of inquiry. With cardiovascular diseases continuing to pose a significant threat to global health, many individuals are increasingly seeking dietary...
by Kim Arrey Nutrition | Apr 8, 2024 | Weekends with Ken Connors - CJAD 800 Radio
In recent years, the detrimental effects of yo-yo dieting have come under increasing scrutiny, shedding light on its negative impacts on both physical and mental health. Beyond the well-known consequences such as weight regain and metabolic disruptions, emerging...
