by Kim Arrey | Aug 14, 2017 | Healthy Eating, Podcast, Weight LossKim sheds light on fasting / intermittent fasting as a way to control your weight. (Aired Aug. 12 2017 on CJAD’s Tracey McKee Morning show)
by Kim Arrey | Mar 29, 2017 | Podcast, SupplementsIn this podcast aired on Weekeends with Ken on CJAD radio, Kim discusses the link between Vitamin D supplements and increased muscle mass and strength.
by Kim Arrey | Mar 29, 2017 | Healthy Eating, Holiday Eating, PodcastListen to Kim talking about the benefits of fatty foods and learn which food to select. This podcast was aired on the Weekends with Ken show on CJAD