Blogs & Beyond

Will Intermittent Fasting Increase Your Risk Of Heart Disease? – Weekends with Ken Connors show on CJAD
As intermittent fasting gains popularity as a dietary strategy for...

What Are The Best & Worst Fruit Snacks For Your Kids? – Weekends with Ken Connors show on CJAD
In the realm of healthy snacking, the choice of fruit can play a...

What is a Healthy Carbohydrates Diet? – Weekends with Ken Connors show on CJAD
As the debate over carbohydrate consumption continues, questions...

Is It Time To Switch From The Mediterranean Diet To The Atlantic Diet? – Weekends with Ken Connors show on CJAD
As the Mediterranean diet remains a cornerstone of healthy eating,...

Is Sourdough Bread Really Good For You?
– Weekends with Ken Connors show on CJAD
As the quest for healthier dietary choices continues, sourdough...

Will My Diet Really Help To Keep My Heart Healthy? – Weekends with Ken Connors show on CJAD
In today's health-conscious society, the relationship between diet...