• Home
  • Français
Kim Arrey
  • About me
  • Work with me
  • My Books
  • Blogs & Beyond
  • Contact
Select Page
9 POWERFUL NUTRITION SECRETS – BEST FOODS FOR MENTAL HEALTH

9 POWERFUL NUTRITION SECRETS – BEST FOODS FOR MENTAL HEALTH

by Kim Arrey | May 1, 2019 | Healthy Eating, Mindful Food, Mindful Habits

As a dietitian, I know many of my clients wonder what are the best foods for mental health wellness. As nice as it would be, there isn’t a specific food you can eat to fulfill that goal. However, there are certainly some types of food you can incorporate to your diet...

Search

Categories

  • Battle Arthritis Pain (10)
  • Cooking Tips (3)
  • Healthy Eating (33)
  • Heart Health (5)
  • Holiday Eating (12)
  • Inflammatory bowel disease (1)
  • Mindful Food (4)
  • Mindful Habits (8)
  • Podcast (3)
  • Supplements (1)
  • Uncategorized (3)
  • Upcoming Events (7)
  • Weight Loss (2)

Recent Posts

  • Q&A with Registered Dietitian and Nutritionist Kim Arrey
  • Nutrigenomix Genetic Testing has Arrived
  • DOES CAFFEINE DEHYDRATE YOU? – THE TRUTH ABOUT POPULAR COFFEE MYTHS
  • 3 THINGS YOU NEED TO KNOW: THE IMPORTANCE OF REST AND SLEEP
  • 9 POWERFUL NUTRITION SECRETS – BEST FOODS FOR MENTAL HEALTH

ABOUT ME

I am a seasoned registered dietitian nutritionist from Montreal, Canada. My mission is to provide you with clear, practicaland personal advice sothat you can keep inflammation under control while living the life you want to live!

NAVIGATION

About me

Work with me

My Books

Blogs & Beyond

Home

Français

GET IN TOUCH

Contact me

Tel: 514 912-1597

Email: kimarrey@gmail.com

  • Follow
  • Follow

OUR NEWSLETTER

Subscribe to receive email updates!

Success!

Subscribe

Copyright © 2021 – Kim Arrey Nutrition All Rights Reserved