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DOES CAFFEINE DEHYDRATE YOU? – THE TRUTH ABOUT POPULAR COFFEE MYTHS

DOES CAFFEINE DEHYDRATE YOU? – THE TRUTH ABOUT POPULAR COFFEE MYTHS

by Kim Arrey | May 29, 2019 | Healthy Eating

A surprising amount of myths and questions surround the topic of coffee and caffeine. “Does caffeine dehydrate you?” is actually something I get asked very often as a dietician. Today, we’ll take a look at the beliefs that lead to this question and at the facts that...

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I am a seasoned registered dietitian nutritionist from Montreal, Canada. My mission is to provide you with clear, practicaland personal advice sothat you can keep inflammation under control while living the life you want to live!

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