Custom nutritional coaching and ideas for healthy eating, weight loss and to reduce inflammation.
with Kim Arrey RDN, Registered Dietitian-Nutritionist & Nutrition Coach
Areas of Expertise
arthritis and anti inflammatory diet
Weight loss healthy food recipes
Healthy Eating Ideas through Custom Nutritional coaching
ADHD nutrition diet
Take the first step towards improved health and well-being. Schedule your custom online nutrition coaching today.
Small steps to eating well and feeling better challenge
Weekly challenge
$9.00 monthly
NEW
Every week, I will share a nutrition-related challenge with the group. Members are encouraged to engage by posting their thoughts and experiences on implementing the challenge.
Join this motivational group today to advance your health journey.
Books authored by Kim
I have authored two books on nutrition aimed at empowering individuals to manage arthritis and achieve healthy weight loss, ultimately promoting a balanced and healthy lifestyle. My book, The Complete Arthritis Health, Diet Guide and Cookbook, remains the only one currently available on the market.
Additionally, I am in the process of developing a forthcoming e-book, Anti-inflammatory Meals Made Quick, Easy, and Enjoyable, which will offer practical and delicious solutions for those seeking to reduce inflammation and improve overall well-being.
Coming soon—stay tuned for more details!
The Complete Arthritis Health, Diet Guide & Cookbook
Anti-inflammatory Meals Made Quick, Easy, and Enjoyable
Meet Kim Arrey, RDN
Registered Dietitian-Nutritionist & Nutrition Coach
My name is Kim Arrey, and my mission is to provide individuals with clear, practical nutritional coaching to help them achieve the life they desire. I specialize in foods that reduce inflammation to relieve arthritis pain and in ADHD nutrition diet planning. I help my clients regain control of their health with evidence-based dietary approaches. Whether you're looking for weight loss healthy food recipes, seeking relief from arthritis pain, or aiming to improve focus and energy levels with a tailored ADHD-friendly diet, I provide custom online nutrition coaching through personalized one-on-one sessions. My approach ensures that each client receives a unique, sustainable plan designed to meet their specific needs and long-term health goals.
